Join the online course TODAY for more happiness and connection in your relationship
(inside the bedroom and out!)
The Women’s Guide to Intentional Intimacy is an educational course where you will learn essential tools to overcome the barriers to confident and easy intimacy.
You will go from feeling frustrated and stuck about continued intimacy struggles in your relationship and worried about what will happen if things don’t change, to feeling confident, connected and knowing exactly what you need to have a healthy relationship inside the bedroom and out.
When you sign up you'll have immediate access to all 6 modules and all the lessons and worksheets to guide you to deeper intimacy both inside the bedroom and out.
As you move through the modules you can move through them at your own pace. And the best part?! You get to do it all from home! This means, means you can watch the videos and do the worksheets all in your PJs if you want to (No judgment here!). Doing the work at home means you don’t have to worry about:
Going to an office
Hiring a babysitter
Missing work
Wasting precious time
The 6 Modules are set up in a specific order based on my years of experience to ensure you are set up for a strong intimate connection with your partner. Each is filled with valuable video lessons and worksheets to help you learn, implement and gain a love that lasts!
(and did I mention the Pjs ;) … )
I'm excited for you to dive in!
Well, hello there! I'm Dr. Chelsea ...
CONFIDENTLY CREATE A LOVE THAT LASTS!
I am SO excited that you are here and saying YES to you and your relationship.
The Women’s Intro Guide to Intentional Intimacy is a 6-week course where you will learn essential tools to overcome the barriers to fun and carefree intimacy.
You go from feeling stuck and worried about continued intimacy struggles in your relationship and feeling out of touch with your authentic sexual self to feeling ease and confidence.
There are 6 Modules, each filled with valuable video lessons and worksheets to help you deepen your work.
This course is set up in a specific order based on my years of work and has been developed to give you the best results. Try not to skip around but rather take each lesson in order and complete each exercise before moving on to the next lesson as each builds on the last.
I can't wait for you to start your journey!
The Women’s Intro Guide to Intentional Intimacy is a 6-week course where you will learn essential tools to overcome the barriers to fun and carefree intimacy.
You go from feeling stuck and worried about continued intimacy struggles in your relationship and feeling out of touch with your authentic sexual self to feeling ease and confidence.
There are 6 Modules, each filled with valuable video lessons and worksheets to help you deepen your work.
This course is set up in a specific order based on my years of work and has been developed to give you the best results. Try not to skip around but rather take each lesson in order and complete each exercise before moving on to the next lesson as each builds on the last.
I can't wait for you to start your journey!
- $1,999 or 6 monthly payments of $350
The Women’s Guide to Intentional Intimacy
An extensive program on the foundations of intimacy - self intimacy, emotional intimacy, physical intimacy and sexual intimacy - based on 8+ years helping 100s as a Sex & Relationship Therapist!
You'll Get Access To:
MODULE 1: Setting the Foundation
This module is all about setting the foundation for your work through the Women’s Guide to Intentional Intimacy. You’ll explore things like why you are here and where you are wanting to go. You will also be introduced to the Intentional Intimacy Pyramid, which consists of the 4 foundational principles of a healthy and fun intimate relationship full of ease for a love that lasts!
MODULE 2: Self Intimacy
This module is all about yourself. You may be tempted to skip this step; however, without a strong foundation within you, it's impossible to have a strong relationship with your partner inside the bedroom and out. We will go over what you need to focus on within yourself, such as essential self-care and relationship balance, as well as how to be aware of what internal blocks get in the way, to ensure a strong foundation for relationship intimacy.
MODULE 3: Emotional Intimacy
This module will help you to understand the importance of emotional connection for sexual desire. You will learn about what blocks your emotional connection, including the negative attachment cycle that you might get caught in. You will also learn easy tools to increase emotional intimacy so you feel more connected and more open for any physical and sexual intimacy.
MODULE 4: Physical Intimacy
In this module, you will learn about the negative feedback loop that causes avoidance with physical intimacy and fuels disconnection. You will also receive specific tools on how to access the positive feedback loop for close and fun intimate connection. You will understand how to create a pressure-free atmosphere that is focused on pleasure to increase physical intimacy.
MODULE 5: Sexual Intimacy
In this module, you will learn how the emotional and physical connection helps you to expand into the sexual intimacy realm confidently and easily. You’ll learn how to make sure your relationship has consistent sexual intimacy rather than being left in frustrating limbo-land. You’ll create a fun-filled sexual relationship aided by tools based on your dominant desire-type, including how to transition into sexual intimacy and how to make sure that time together is fully satisfying for both you and your partner.
MODULE 6: Sustainability
In the last but vital module, you’ll receive the essential tools to know how to keep the momentum of Intentional Intimacy going in your relationship for a love that lasts. This includes knowing the warning signs that you are getting off course and how to course-correct so you can easily get back onto the road of Intentional Intimacy.
By the end of the program you will:
Have the step-by-step framework to feel confident, connected, and happy in your relationship.
Learn how to better communicate your needs, have a pressure-free and healthy sex life, and feel totally free to be you.
Feel motivated & excited about your relationship both inside the bedroom and out.
Be confident that you know how to have a love that lasts!
Learn how to better communicate your needs, have a pressure-free and healthy sex life, and feel totally free to be you.
Feel motivated & excited about your relationship both inside the bedroom and out.
Be confident that you know how to have a love that lasts!
Testimonials:
I know it’s also often helpful to know that something has worked for someone else. This ignites the “if she can do it I can do it!” feeling inside. Here are some things some wonderful Intentional Ladies have said about the course:
Contents
Welcome to your Guide to Intentional Intimacy! 🌹
MODULE 1 - The Foundation
This module is all about setting the foundation. You’ll explore why you are here and where you are wanting to go. You will also be introduced to the Intentional Intimacy Pyramid, which consists of the 4 foundational principles of a healthy and fun intimate relationship.
Lesson 1 - WHO
Lesson 2 - WHAT
Lesson 3 - WHEN
Lesson 4 - WHERE
Lesson 5 - WHY
Lesson 6 - HOW
Your Letter Of Commitment
MODULE 2 - Self Intimacy
This module is all about yourself. You may be tempted to skip this step; however, without a strong foundation within you, it's impossible to have a strong relationship with your partner inside the bedroom and out. We will go over what you need to focus on within yourself, such as essential self-care and relationship balance, as well as how to be aware of what internal blocks get in the way, to ensure a strong foundation for relationship intimacy.
Welcome
Lesson 1 - OPEN/CLOSE
Lesson 2 - ENERGY ASSESSMENT
Lesson 3 - TIME FOR SELF
Lesson 4 - ENERGY TRAP
Lesson 5 - BOUNDARIES
Lesson 6 - SAYING NO
Wrap Up
MODULE 3 - Emotional Intimacy
This module will help you to understand the importance of emotional connection for sexual desire. You will learn about what blocks your emotional connection, including the negative attachment cycle that you might get caught in. You will also learn easy tools to increase emotional intimacy.
Welcome
Lesson 1 - REALISTIC EXPECTATIONS
Lesson 2 - ARE YOU THERE?
Lesson 3 - ATTACHMENT PART 1
Lesson 4 - ATTACHMENT PART 2
Lesson 5 - LOVE LANGUAGES
Lesson 6 - DATE NIGHT
Lesson 7 - HELLO/GOODBYE
Lesson 8 - SHARING EMOTIONS
Wrap Up
MODULE 4 - Physical Intimacy
In this module, you will learn about the negative feedback loop that causes avoidance with physical intimacy and fuels disconnection. You will also receive specific tools on how to access the positive feedback loop for close and fun intimate connection. You will understand how to create a pressure-free atmosphere that is focused on pleasure to increase physical intimacy.
Welcome
Lesson 1 - TYPES OF DESIRE
Lesson 2 - INNER MISS DESIRE
Lesson 3 - PRESSURE ESCALATOR
Lesson 4 - PLEASURE PIE
Lesson 5 - INTIMACY DATE NIGHT
Lesson 6 - RSVP
Wrap Up
MODULE 5 - Sexual Intimacy
In this module, you will learn how the emotional and physical connection helps you to expand into the sexual intimacy realm confidently and easily. You’ll learn how to make sure your relationship has consistent sexual intimacy rather than being left in frustrating limbo-land. You’ll create a fun-filled sexual relationship aided by tools based on your dominant desire-type, including how to transition into sexual intimacy and how to make sure that time together is fully satisfying for both you and your partner.
Welcome
Lesson 1 - AROUSAL VS. DESIRE
Lesson 2 - SCALE OF DESIRE
Lesson 3 - TRANSITION TIME
Lesson 4 - AROUSAL AWARENESS
Lesson 5 - MYTH BUSTING
Lesson 6 - PLEASURE PIE PART 2
Lesson 7 - INITIATING INTIMACY
Lesson 8 - BEFORE, DURING, AFTER
Wrap Up
MODULE 6 - Sustainability
In the last but vital module, you’ll receive the essential tools to know how to keep the momentum of Intentional Intimacy going in your relationship for a love that lasts. This includes knowing the warning signs that you are getting off course and how to course-correct so you can easily get back onto the road of Intentional Intimacy.
Welcome
PreviewLesson 1 - RELATIONSHIP CHECK-INS
Lesson 2 - WARNING SIGNS
Lesson 3 - MOMENTUM
Wrap Up + Celebrate!!
BONUSES
The Intentional Intimacy® Pyramid
- 110 KB
Sexual Self Reflection Journal
- 3.48 MB
Let's Get Those Questions Answered!
Although you can find the answers to your questions below, I wanted to personally answer them for you as well.
FAQs
Who is this for?
This course is designed for women who are ready to up-level their life and relationship. It's for women who are ready to take the intentional action to have a happy, healthy and connected relationship inside the bedroom and out and feel better about themselves inside and out. You can be married, in a long-term committed relationship, newly engaged or newly committed to your partner. And although this is designed for women in relationships, if you are single that is the most amazing time to learn all this! You can then enter into your next relationship more grounded in confidence that you know how to build and sustain a strong intimate relationship!
This is also for women who have generally a “good” relationship. If you are experiencing abuse, an active affair or recovering from an affair, you have current or past trauma that feels emotionally "big" right now, or there is constant fighting and negative interactions between you and your partner, this program is unfortunately not for you. Instead, I urge you to seek out one-on-one support that is necessary to help you make the changes that you would love to see.
How Many Hours Will I Need to Invest a Week?
The Women’s Guide to Intentional Intimacy will take about 1-2 hours a week if and can be completed in as little as 6-weeks. A small-time investment considering you’re planning on having a love that lasts!
This time consists of watching the lessons and doing the worksheets. Implementing what you learn is a lifetime process.
Although you get immediate access to all the content, you can spread out the time you need to take to learn and implement so you don’t feel rushed or overwhelmed. Do what feels best for you!
Although you get immediate access to all the content, you can spread out the time you need to take to learn and implement so you don’t feel rushed or overwhelmed. Do what feels best for you!
How Do I Know If I'm Ready to Take This Course?
Only you can know that. I know when I’m ready to fully take things to the next level I feel an inner mix of excitement and nervousness (Ok sometimes downright fear). But that’s the best mix! Pick up that fear and take it with you. Because you will never be 100% ready without any fear. Know it’ll be there and take that step to join The Women’s Guide to Intentional Intimacy if you’re ready!
What's the refund policy?
Because this is an online course where you get immediate access to all the things, there will be no refunds after purchase. Any payment plans will need to be paid in full.
Will This Work For Me?
I get it, you want to know that you’ll get the results you are looking for (do I sense that fear starting to take over?). Unfortunately, I can’t promise everything will be butterflies and rainbows at the end of the course. That depends on many factors. What I do know is the information I give you will be what you need to take you and your relationship to the next level of intimacy and you will learn more about what you need to do continue to up-level your relationship.
Keep in mind too that I can provide this information to you but nothing will work unless YOU put all the work in. You can learn all this information from the course but if you don't implement it, nothing will change. If you are ready to take action then let's get started!
I know it’s also often helpful to know that something has worked for someone else. This ignites the “if she can do it I can do it!” feeling inside. Make sure to check out the testimonials up above!
What if my relationship isn’t super bad right now but overall fine?
Awesome! That means that you aren’t too far off the path
... and you have the opportunity to do things now so you can quickly get into maintenance mode. Like when you’ve lost weight and you don’t need to do ALL the things to lose it but rather some intentional steps to keep things going good.
And besides, as my Mom once told me “Chelsea, you deserve more than ‘fine’”.
So I’m going to tell you the same. You deserve more than fine.
You deserve great, wonderful, amazingness in your life and in your relationship!
What do I get when I sign up TODAY?
When you sign up today you are getting 6 modules and a total of 37 video lessons. You will also receive worksheets in each module to help deepen your learning. When you sign up you’ll get immediate access to all 6 modules so you get to dive in right away.
Although you get full access to the course, it is essential you go through the content in the order specifically designed based on my years of experience. So no jumping around, you little jumping bean you! This also ensures you are taking the time to implement what you are learning because Intentional Intimacy is about education AND implementation. There is no rush to build what's valuable!
Will this be available later?
Totally! I’m not going to do the whole “you can’t buy this again until X or Y time so BY NOW!” type of thing. I know when you are ready to up-level your relationship and your life you will be ready NOW, whenever that NOW is for you. If it’s today, great. If it’s 4 months from now, great. The course will be here and ready for you when you are ready. I can’t guarantee, though, that the cost will be the same. Keep in mind too that waiting to improve your life and relationship means that you are delaying feeling better...