The Self Love Sanctuary

Your path to coming back home to YOU!

Find Yourself | Know Yourself | Love Yourself

I am so excited to invite you to The Self Love Sanctuary!

𝙏𝙝𝙚 𝙎𝙚𝙡𝙛 𝙇𝙤𝙫𝙚 𝙎𝙖𝙣𝙘𝙩𝙪𝙖𝙧𝙮 is a core self-study program foundational to the love and intimacy and was developed to help you find yourself, know yourself, and love yourself through emotional healing and self-mastery.

Ultimately to HEAL the relationship with YOU so we can live a life you LOVE!

It's deep lessons go beyond the bubble bath are based on over a decade of professional experience as a Licensed Therapist and online Intimacy Coach helping women just like you.

Women who are ready for emotional healing and mastery and to finally release the people pleasing, perfectionism and over achieving and live life in their full power. 👑

If you want to live a desire-driven life ...

If you want to live from the inside-out rather than outside-in ...

If you want to heal your relationship with YOU ...

If you want to no longer be a prisoner to your past ...

And release the need to please all, be perfect and do ALL the things ...

Then 𝙏𝙝𝙚 𝙎𝙚𝙡𝙛 𝙇𝙤𝙫𝙚 𝙎𝙖𝙣𝙘𝙩𝙪𝙖𝙧𝙮 is for you!

Say goodbye to people pleasing, perfectionism and overachieving and HELLO to self love and a life led by your soul... NOT shoulds!

JOIN THE SELF LOVE SANCTUARY NOW!

Why the heck is self love so important? 🤔

To have a happy and healthy relationship with everything in your life, including the relationship with your partner, business, money, friends and family, you first need a strong emotional connection with YOU!

The base of everything is the intimacy you have with yourself.

Everything else builds from the love inside of YOU.

Self love is the first love, everything else is an extension and reflection of that. This is why focusing on the emotional connection and intelligence inside of you will help you to remove the blocks that block you from being YOU!

And because it all starts with you the more you strengthen the love in you, the stronger everything else is!

In The Self Love Sanctuary program we will cover:

Creating energetic and emotional space for you
What parts in you block you from you
Releasing the masks you wear
Knowing what you like and who you are
Loving your past and current self
Releasing shame and guilt
Feeling and healing stuck emotions
Finding your inner enough and worthiness
Shifting negative beliefs about yourself
Redefining selfish
Loving boundaries
Intentional self care from a place of self love
Understanding inside out living and loving

And MORE!

You will get everything you want and everything you didn't know you needed.

In the The Self Love Sanctuary program you will have access to:

😍 8 Powerful Core Self-Love recorded lessons

🙌🏻 Bonus recorded lessons on shame and body love

🤍 2 NEW lessons on trauma and inner child healing

🧘🏼‍♀️ Daily Meditations

📓 Self Love Homework & Journaling

Here is a break down of the core lessons:

⇢ Lesson 1: Creating space for you and Self Love Languages

⇢ Lesson 2: Soul Beliefs of Self Love, Proving our Worth and Protecting from Pains

⇢ Lesson 3: Hide and Seek with the love inside of you / Understanding and loving your inner protectors

⇢ Lesson 4: Love of Past Self / Owning Your Story

⇢ Lesson 5: Boundaries / Standards / Expectations

⇢ Lesson 6: Expanding your capacity for vulnerability

⇢ Lesson 7: Loving, Honoring and Trusting Your Body

⇢ Lesson 8: Anchoring into Celebration as the Climax of Self Love

All the Goodies included in the Self Love Sanctuary 👇🏻

Welcome to the Self Love Sanctuary!

You are IN for The Self Love Sanctuary!

Welcome!

Welcome to The Self Love Sanctuary!

Self Love Pre-work

Lesson 1

Creating Space for You and Self Love Languages

Lesson 1 Self Love Homework

Lesson 2

Soul Beliefs of Self Love, Proving our Worth and Protecting from Pains

Lesson 2 - Self Love Homework

Lesson 3

Hide and Seek with the Love Inside of You / Understanding and Loving Your Inner Protectors

Lesson 3 - Self Love Homework

Lesson 4

Love of Past Self / Owning Your Story

Lesson 4 Self Love Homework

Lesson 5

Boundaries / Standards / Expectations

Lesson 5 Self Love Homework

Lesson 6

Expanding Your Capacity for Vulnerability

Lesson 6 Self Love Homework

Lesson 7

Loving, Honoring and Trusting Your Body

Lesson 7 Self Love Homework

Lesson 8

Anchoring into Celebration as the Climax of Self Love

Lesson 8 Self Love Homework

Bonus Lessons

Trauma and Inner Healing

Inner Child Healing

Meditations

Four Minutes For You Meditation #1 - Open to New Beliefs About YOU

Four Minutes For You Meditation #2 - See the Peace Inside of YOU

Four Minutes For You Meditation #3 - You Are Enough

Four Minutes For You Meditation #4 - You Are Beautiful

Four Minutes For You Meditation #5 - Seeing Your Mistakes With Love

Four Minutes For You Meditation #6 - Taking Up Space

Four Minutes For You Meditation #7 - Your Desires Are Worthy

Four Minutes For You Meditation #8 - Release the Negativity

Four Minutes For You Meditation #9 - Release the Shoulds

Four Minutes For You Meditation #10 - Admiration and Awe

Four Minutes For You Meditation #11 - Love Swirls Inside You

Four Minutes For You Meditation #12 - The Road Less Traveled

Four Minutes For You Meditation #13 - Compassion in the Process

Four Minutes For You Meditation #14 - Love to Your Inner Protectors

Four Minutes For You Meditation #15 - Release the Need to Do